Are you struggling to keep up with your self-care routine or perhaps you're just looking for inspiration and easy ways to be a "healthier you" on all levels?
Consider Superfood Alchemy your ultimate holistic manual to care for body, soul, and mind with 100 easy plant-based recipes, essential oil DIY beauty, crystal therapy, meditations and more.
But health is so much more than just optimizing biochemistry and physiology. It’s the balancing of body, mind, and spirit that creates true holistic health.
Learn how to “cook like an alchemist” to integrate healing lifestyle practices into your everyday routine... using nature’s strongest ingredients in delicious combinations that increase their healing properties.
You'll learn about healing foods, the basics for how to use crystals and essential oils and even tips on how to get started with meditation.
After you watch the videos, get your copy of The Superfood Alchemy Cookbook to learn how to mix and blend them and how to heal specific areas in your body, the holistic way.